Classes

At S2FIT, our classes are built around structured coaching, consistent progression, and real-world results. Every programme is designed to support your goals through professional guidance, modern training systems, and a supportive training environment.

PERSONAL TRAINING

One-to-one coaching focused on your goals, ability level, and lifestyle. Each session is structured to build strength, confidence, and long-term results through personalised programming and expert support.

group training

Coach-led small group sessions that combine structure, motivation, and accountability. Train alongside others while still receiving individual guidance and progression support.

60+ program

A structured, coach-led programme designed for over-60s, focusing on strength, mobility, balance, and confidence. Sessions are tailored to support long-term health, independence, and safe progression.

kickstart program

A structured introduction to training at S2FIT, combining coaching, assessments, and guided sessions to build confidence, habits, and momentum from day one.

You and your dedicated S2FIT coach will build a plan tailored to your goals—and together, you’ll work to achieve the results you want. At every stage, you’ll be supported by experienced trainers using proven methods during in-gym sessions.

what to bring
with you